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Think about being good to your body by considering what you eat at night as one way to get a restful night’s slumber.
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A report issued Friday by the National Health Insurance Corporation says that 43% of mothers giving birth in Korea have Caesarean sections, a rate that is four times more than the 10% recommended by the World Health Organization and higher than the United States (20%), often quoted as the country where this practice is most common.
The NHIC study takes figures starting from the second half of last year gathered at 1,[link widoczny dla zalogowanych],487 maternity hospitals. Among civil servants,[link widoczny dla zalogowanych], educators, and subscribers to local health insurance,[link widoczny dla zalogowanych], only 91,939 (51%) of 161,[link widoczny dla zalogowanych],360 mothers gave birth naturally. Caesarean sections were performed 43% of the time for 69,421 women. In 1985 this ratio was 6%. In 1995 it was 21.3%,[link widoczny dla zalogowanych], and later in 1998 rose to 36.1%. That is an increase of more than sevenfold in fourteen years.
The dominant view of the reasons for this dramatic increase is that it is preferred by doctors working for a system where patients pay according to what is performed. Every lifting of the medical hand gets paid for separately, and so admittance fees,[link widoczny dla zalogowanych], the use of (expensive) antibiotics,[link widoczny dla zalogowanych], and every cut of the knife is paid for in a way that make Caesareans far more profitable. The NHIC says that on average,[link widoczny dla zalogowanych], a woman who has given birth will stay in the hospital for 2.9 days, while a woman who has had this operation will remain for 7.2 days. Natural births cost an average of W332,885, while Caesarean sections cost W863,[link widoczny dla zalogowanych],491 to a difference of W530,000.
When a case where the mother dies during childbirth goes to court, the hospital is at a far better legal advantage if the mother died during a Caesarean, because the husband or other family member has usually has signed a waiver stating that the operation was necessary. Many question whether doctors don't therefore prefer this procedure as a method of "defensive medicine." Another contributing factor to the frequency of this operation is that many women prefer it,[link widoczny dla zalogowanych], believing either that natural birth will hurt their figure or because they want to be able to better the fortune of their child by selecting the time and date of birth.
Many are publicly noting that something needs to be done about the whole culture of giving birth in Korea,[link widoczny dla zalogowanych], given the country now sees women who by all standards would have no particular difficulty giving natural birth nevertheless choose to be have Caesarean sections. Some civic organizations are adopting the issue and are now seeking institutional backing for outside intervention particularly against hospitals that are most frequently recommending this otherwise unnecessary operation. These organizations are seeking to better inform women of the health risks and side effects of what should be a procedure performed only in the most dangerous of cases.
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Listen to it. Write it down. Then write the truth. For instance,[link widoczny dla zalogowanych], “Little girls don't play with trucks” might be countered with “I'm going to get my commercial license and drive a big rig across country. I'm just as capable of doing it as any man!” “If you don't apply yourself, you're never going to amount to anything” could be the lie. “I have a vivid imagination, I'm going to be a successful writer or movie producer” could be the truth.
Rather, I am talking about a psychological stance that you take toward your “own” life. “Own”,[link widoczny dla zalogowanych], used as a transitive verb means to have or hold a property or to have power or mastery over. It is that latter sense in which I am using the word.
Taking out the trash means that you listen to the self-talk – all the negative things that you think or say about yourself. Most often,[link widoczny dla zalogowanych], if you listen carefully,[link widoczny dla zalogowanych], you will realize that this “self-talk” is not in your voice anyway, but in the voice of your mother or your father or some other person who felt that they had the right to criticize you.
That may or may not have been true but the point is the things that you learned way back when may be haunting you now. You may not even be aware of it because those things are buried in your subconscious. But they may be what is making you feel bad about yourself. They may be what is keeping you from being successful or happy or healthy.
It doesn't have to be that way. You can “own” your own life. You can establish your own identity and pursue your own dreams. You can be who you were meant to be, not who or what someone else told you that you are. In order to do that, though, you may need to “take out the trash”.
By Sara Dillinger
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When you were a baby,[link widoczny dla zalogowanych], your parents may have felt that they “owned” you. After all, they bred and bore you or, if you were adopted, they chose you. That gave them a very proper sense of responsibility toward you. It may also have given them a sense of power or mastery over you.
In fact, chances are that they raised you the way they themselves were raised and the way their parents were raised. But in doing so,[link widoczny dla zalogowanych], they may have told you things that were hurtful or harmful. Things like, “You're a bad boy!” “Good girls do what they're told and don't argue.” “You're more trouble than your worth!” “If you don't settle down and apply yourself, you'll never amount to anything.” “The best you can hope for is to get married and have a family.” “Big boys don't cry!” “Little girls don't play with trucks and cars.” “No! You can't have _______! Do you think money grows on trees?” “After all we've done for you, this is the way you repay us? You little ingrate!”
Whatever your truth,[link widoczny dla zalogowanych], your life is your own. Claim it. Take ownership of it.
Up until the time you were about six years old,[link widoczny dla zalogowanych], you just soaked up everything anyone told you like a sponge. You were small and weak, virtually defenseless. And your parents,[link widoczny dla zalogowanych], your grandparents, your family and friends meant well,[link widoczny dla zalogowanych], didn't they? They had your own best interests at heart, didn't they?
Let's face it, your parents undoubtedly loved you very much (if you were lucky), but they tried to train you so that they could raise you with the least amount of fuss and bother. They naturally wanted you to learn early on to sleep through the night. Later, they wanted you to be well-behaved so that the neighbors or your grandparents wouldn't criticize their child-raising skills.
Your parents may have threatened you with the boogey-man, told you that Santa Claus wouldn't bring any presents to bad little boys and girls, or reminded you that lying is a sin and God doesn't love little boys or girls who sin. They may not have said so in so many words,[link widoczny dla zalogowanych], but they may have inculcated in you negative ideas like money is scarce, being overweight is in your genes and there just nothing you can do about it, or that some people are just better than others.
Your parents had aspirations for you. They may have wanted you to achieve a level of success that they had not may achieved. Or, if they had been very successful in a given field, they probably saw no reason why you should not be as successful or more so in that same field. After all, in your choice of careers, as in your everday lives, your parents had marked the trail,[link widoczny dla zalogowanych], set the example and they expected you to turn out pretty much the way they did.
I am not talking about crass materialism or consumerism, nor am I talking about better living through greed.
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1,[link widoczny dla zalogowanych]. Regular intake of 500 milligrams of burdock root with meals may eliminate the toxins from the body.
6. To relieve itching and irritation, pat some baking soda on the affected areas.
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In conclusion, the mentioned home remedies for rashes may appear simple, but these remedies are very helpful in the treatment of this problem. In addition,[link widoczny dla zalogowanych], sometimes it is found that the weak immune system may lead to this problem. That is why it is advised to consume foods that are rich in Vitamin C, for instance citrus fruits. Also, it is advised not to touch the affected areas as it may contaminate the blisters.
2. Apply bag balm on the affected area, twice daily.
4. To eliminate blisters, wash affected parts with chamomile tea.
Many symptoms will be occurred while suffering from this problem. Firstly, the skin may form blisters. Secondly, skin might get inflamed due to this problem. Thirdly,[link widoczny dla zalogowanych], the affected skin will be red in color. Fourthly, in this problem a person may strong urge to itch on the affected areas. Others include scaling, burning sensation, and irritation on the affected area. But, fortunately the homer remedies for rashes are present to relieve the patient from the pains of this problem. Although there are many remedies for this problem, but few effective home remedies for rashes are mentioned ahead for quick treatment.
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5. Take a couple of garlic cloves, one-forth teaspoon salt, one-forth teaspoon pepper, 1 tablespoon olive oil and 10 basil leaves. Ground all of them together to form a paste. Apply the paste on the affected areas.
Generally, rash is change of skin's color,[link widoczny dla zalogowanych], appearance and texture. This problem may localize to any one part, or it may affect every part of the skin. Moreover, in this problem skin form blisters which are bumpy, dry and cracked, and may cause itch and pain. The home remedies for rashes may relieve the patient from this undesired problem, and restore skin’s health. Furthermore, this problem may occur when someone is allergic to certain things, for example a person may be allergic to chemicals used to dye clothes. And, most of the rashes are not contagious but, some could be. The home remedies for rashes can treat this problem by increasing the resistance power of the body against allergens.
3. Take a cup of uncooked oatmeal, and mix it in a tub of water. Soak in the tub for at least 20 minutes for best results. This the one of the most effective home remedies for rashes to relieve pain and irritation.
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In order to complete the seams without damaging the map, a zip through sewing three bread, opened flat can get the complete map. This is a unique design, so that the original is not optimistic about the public judges it leaped into the last 29 strong.

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Local subsidiaries of the Daewoo group had a total of W43.38 trillion in financial debts as of the end of June,[link widoczny dla zalogowanych], a 1.2% drop from the W43.9 trillion in such debts at the end of 1998. The Ministry of Finance and Economy (MOFE) reported the above information to the National Assembly Wednesday as part of an update on the status of the troubled group,[link widoczny dla zalogowanych], which is the nation's third-largest conglomerate. Out of its total financial debts,[link widoczny dla zalogowanych], corporate bonds accounted for a W22.39 trillion portion,[link widoczny dla zalogowanych], an increase of 11.9% over the W19.7 trillion at the end of last year. Loans from the non-banking sector amounted to W4.22 trillion,[link widoczny dla zalogowanych], while bank borrowings totaled W8.6 trillion. Daewoo issued a total of W8.7 trillion in commercial papers in the first half of 1999,[link widoczny dla zalogowanych], bringing its total financial debts W14.66 trillion over the amount of such debts posted at the end of 1997.
(Yeh Byung-il,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])
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the scene of the fire

In order to complete the seams without damaging the map, a zip through sewing three bread, opened flat can get the complete map. This is a unique design, so that the original is not optimistic about the public judges it leaped into the last 29 strong.

japisfvp

~When I am hurting, I see the hurt in your eyes too,[link widoczny dla zalogowanych], you feel my pain and move toward me to soothe it.
~Your hug uplifts my spirit.
~Laughing with you gives me such joy. It is a joy from within and touches my heart,[link widoczny dla zalogowanych].
~Even when you are not physically with me,[link widoczny dla zalogowanych], I feel your presence around me and I smile.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
~Knowing you are in the next room provides me comfort and security.
Surround yourself with friends,[link widoczny dla zalogowanych], family, companions who engulf you with their love and bring out the best in you. Seek to be fulfilled. All things are possible when we have the right people beside us.
~Just sitting beside you nourishes me,[link widoczny dla zalogowanych].
~I am content knowing you are happy,[link widoczny dla zalogowanych].
~I feel good being with you,[link widoczny dla zalogowanych].
May your heart always be joyful and content.
By Julie McGrath
See all Articles by Meghan GehanGet Updates on Friendship & LonelinessGet Updates on Meghan Gehan Average: 4 Your rating: None Average: 4 (1 vote) Tweet
~With you by my side,[link widoczny dla zalogowanych], I know I am capable of achieving all my dreams.
~I like how I feel in your presence,[link widoczny dla zalogowanych].
~When I close my eyes, I still see you and I feel fulfilled.
~Long after we part,[link widoczny dla zalogowanych], I reflect on our conversation and I feel myself growing in a positive way.
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Be predictable. When do seeds of suspicion emerge? When one begins to think, What's up? Why is he doing that? He's never done that before. That is so unlike him. He loses 30 pounds, buys a new wardrobe and comes home late from work.

japisfvp

The rain
,[link widoczny dla zalogowanych]
,[link widoczny dla zalogowanych].
mountain beauty
mountain
WatchMiss
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Look at your head light up the rainbow,a warm slowly surging, I was happy, I am happy, no exhaustion of a day and the pain.

yuvsgvoand

issued to remind the majority of collectors,[link widoczny dla zalogowanych], please personal valid ID card to the designated release point of purchase,[link widoczny dla zalogowanych], the issue of activities without network channels, please note recognition!
the set of commemorative bank note is in memory of Mr. Sun Zhongshan's valiant record Xin Hai Revolution and the 100 anniversary special edition,[link widoczny dla zalogowanych], Jinian positive for Mr. Sun Zhongshan portrait; there are the words "to commemorate the 100 anniversary of" back, ingenious combination of notes and coins, content and image of perfect unity.
sea network - strait metropolis daily dispatch recently, "Xin Hai Revolution 100 anniversary commemorative bank note" is now in the city public limited edition, "Xin Hai Revolution 100 anniversary banknote" belongs to the major historical themes, circulation of 10000 copies,[link widoczny dla zalogowanych], all for the "hundred round ten numbers". Containing 10 "one hundred yuan face value of notes,[link widoczny dla zalogowanych]," 10 "round up" denomination coins,[link widoczny dla zalogowanych], the original face value of 1100 yuan.
The
it is reported,[link widoczny dla zalogowanych], this is afterwards issued "hundred century dragon Chao", "the notes",[link widoczny dla zalogowanych], "Olympic Jinian Chao" after the first set, released a major historical themes of commemorative coins. At present,[link widoczny dla zalogowanych], the first three notes has risen by 526%,[link widoczny dla zalogowanych], "Xin Hai Revolution 100 anniversary banknote" as the first set of "Xin Hai Revolution 100 anniversary of" commemorative theme Jinian Chao,[link widoczny dla zalogowanych], and par value, the foreground is valued extensively! (from Sohu Securities,[link widoczny dla zalogowanych], Guangzhou daily, Wuhan morning)
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I once had a client who had a very wimpy-sounding voice. Upon meeting this man and shaking his hand, I knew that his voice was a lie because his handshake was firm, his posture was straight and his head was held high.

weifpfnab

The rabbi then asked the poor man a strange question. “Do you own any animals?”  ”Yes,” he said. “I have one cow,[link widoczny dla zalogowanych], one goat,[link widoczny dla zalogowanych], and ten chickens.”  ”Good,” the rabbi said. “When you get home, take all the animals into your house to live with you.”  The poor man was astonished to hear this advice from the rabbi,[link widoczny dla zalogowanych], but he had promised to do exactly what the rabbi said. So he went home and took all the farm animals into the tiny one-room house.  
The rabbi said sweetly, “My friend, you are right. May God bless you. Go home now and take the cow out of your house.” And the poor man went quickly home and took the cow out of the house.  
 The rabbi greeted him and said, “I see something is troubling you. Whatever it is, you can tell me.”  And so the poor man told the rabbi how miserable things were at home with him,[link widoczny dla zalogowanych], his wife, and the six children all eating and living and sleeping in one room. The poor man told the rabbi, “We’re even starting to yell and fight with each other. Life couldn’t be worse.”
 The rabbi thought very deeply about the poor man’s problem. Then he said, “Do exactly as I tell you and things will get better. Do you promise?” “I promise,” the poor man said.
One way to interpret the folktale above is that life could always be worse – barn animals might move right into your home,[link widoczny dla zalogowanych]. Today my personal and professional interpretation is actually the opposite – no matter how challenging life feels for you now – your life could miraculously become better. Those barn animals you never thought would leave might actually go somewhere new to live.
Lately I find myself frequently recalling a particular Jewish folk story. It’s typically entitled something like “It Could Always Be Worse.” In case you’re not familiar, here it is (with thanks to The Bonai Shalom website for sparing me rewriting it from memory):
We have such a good life now. My brain is quieter and roomier. Now, all I have to do is take care of my 20 clients, 3 team members, 2 children,[link widoczny dla zalogowanych], the house and myself,[link widoczny dla zalogowanych], all as a solo parent/entrepreneur.
The next day the poor man ran back to see the rabbi. “What have you done to me,[link widoczny dla zalogowanych], Rabbi?” he cried. “It’s awful. It’s gone from bad to worse – far worse. I did what you told me and the animals are all over the house! Rabbi, help me!”
My legal case was my personal flock of barn animals. Right now, what’s taking up precious space in your home or head? What miracle can you imagine?
Three-and-a-half years ago I seriously doubted I’d be able to handle all these responsibilities independently. Yet by the grace of the Divine and some special humans (including but not limited to my children), we made it through all that and over the major hurdle of the looming trial. What a joy!
The good rabbi said,[link widoczny dla zalogowanych], “Go home and remove the goat and may God bless you.”  So the poor man went home and took the goat outside. But he ran back again to see the rabbi, crying and wailing. “What a nightmare you have brought to my house, Rabbi! With the cow it’s like living in a stable! Can human beings live with an animal like this?”  
A poor man lived with his wife and six children in a very small one-room house. They were always getting in each other’s way and there was so little space they could hardly breathe! Finally the man could stand it no more. He talked to his wife and asked her what to do. “Go see the rabbi,” she told him, and after arguing a while, he went.
The next day he came running back to the rabbi again. “O Rabbi,” he said with a big smile on his face, “we have such a good life now. The animals are all out of the house. The house is so quiet and we’ve got room to spare! What a joy!”
This weekend I had the privilege of hearing Ann Mukherjee speak at the HBS Dynamic Women in Business conference. She’s the SVP and Chief Marketing Officer for Frito-Lay North America who started out in a seemingly hopeless life situation, and as an adult she’s experienced many painful hurdles. Now she’s a star, in every aspect – as an executive, a leader, a woman, a mother. She emphasized that the key to getting through the hardest moments in her life was always to imagine her success.
The rabbi listened and said calmly, “Now go home and take the chickens back outside.”  The poor man did as the rabbi said, but hurried back again the next day. “The chickens are gone, but Rabbi,[link widoczny dla zalogowanych], the goat!” he moaned. “The goat is smashing up all the furniture and eating everything in sight!”
Author's Bio:
Since the legal issues of my divorce were finally settled late last month,[link widoczny dla zalogowanych], I feel like a cow,[link widoczny dla zalogowanych], ten chickens, and a goat have moved out of my home. Now that I’m done dealing with the lawyers, the court system, the negotiations with my ex, and my internal voices of fear and worry, my previously perceived small home feels more than spacious.
By Debra Woog
See all Articles by Debra Woog,See Debra Woog,'s Expert PageGet Updates on Empowering WomenGet Updates on Debra Woog, Average: 0 Your rating: None Tweet 相关的主题文章:

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We must start at the beginning. The key difference between these two types of people: the productive and the energy-spinners, is what they BELIEVE about their life and the purpose they serve in the life we are given.